A high jumper for 8 years @sergiu_perte was forced to quit his sport after having to deal with pains and injuries he sustained while doing strength training. He herniated 2 discs while doing barbell snatches. He tried dealing with his pains with stretching, massage, osteopathy, chiropractic and epidural shots. Long term nothing worked. Until he started doing FP. Read his story below👇 Before: ❌L3/L4 - L5/S1 disc protrusions caused while strength training (while doing barbell snatches) ❌6/10 Lowe
1:31
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A high jumper for 8 years @sergiu_perte was forced to quit his sport after having to deal with pains and injuries he sustained while doing strength training. He herniated 2 discs
Functional Patterns. . A high jumper for 8 years @sergiu_perte was forced to quit his sport after having to deal with pains and injuries he sustained while doing strength training. He herniated 2 discs while doing barbell snatches. He tried dealing with his pains with stretching, massage, osteopathy, chiropractic and epidural shots. Long term ...
4.2K viewsJun 25, 2024
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