How to do the cable crunch #abworkout #cablecrunches #sixpack | Lost and Lifting

Overloading your core training program can be tricky - but the cable crunch is a great way to get a great core workout without any cumbersome weights or awkward positions! | FitNation App

Cable crunches is a very effective exercise for abs. Remember, you can do it facing either way and also remember to put the cables on or around your shoulders. #cablecrunches #gym #absexercices #sixpackworkout #sixpack | Train Yourself