Qué fue mano? V: #audioviral #comedia #viral #foryou #parati #tendencia | Augustops

18K views · 400 reactions | Mano a Mano Family Resource Center celebrated their 25th anniversary last night! This organization fights for immigrants in our local community and I'm proud to have stood with them - ride or die for over 10 years. Everyone belongs in #TeamHK  | Holly Kim for IL Comptroller | Facebook

Mano a mano. Hand to hand. This is the very first conversation in a fight. Before punches land. Before takedowns happen. Before submissions exist. Everything begins with who wins the hands. 🧠👊 In this lesson I break down the fundamentals of hand fighting across all combat sports. Boxing. Muay Thai. Jiu Jitsu. MMA. Different rule sets, same truth. Whoever controls the hands controls the next decision. We start with wrist awareness and what we call the Kung Fu move. A simple but highly intellige