Say hello to our new traffic light guide 🚦 Traffic light guides are on most UK food labels. They give a handy visual guide to the food's nutritional content. To help you make healthier food choices at a glance, we've incorporated this same colour coded guide into the latest version of the Nutracheck app - now available to download. Foods now show a simple red, amber, green guide for the four nutrients we should keep an eye on – fat, saturated fat, salt and sugar. To find out more about how the

A video explaining my traffic light system for ranking the relative healthfulness of Green Light vs. Yellow Light vs. Red Light foods. The video sources, transcript, and doctor's notes are available here: http://bit.ly/2EZGvke | NutritionFacts.org