Trigger Point Release #medical #physicaltherapy #orthopedics #trigger_point #health #exercise | PHYSIO-graphy

There are two types of trigger points: active and passive.2Passive trigger points simply hurt at their exact location. If you have a painful muscle knot in your hamstring and someone presses on it, the pain will be felt right where the pressure is on the knot.An active trigger point refers to pain to another part of the body. If someone presses on an active trigger point in your shoulder, you may feel pain in your shoulder along with symptoms in your chest or arm. #massage #massagetherapy #trigg