Shaolin Kung Fu basic moves
46:58
YouTubeShaolin Kung Fu
Shaolin Kung Fu basic moves
instructor: monk De Yang, from Shaolin temple sections: 00:00 - intro 02:46 - actual explanation 03:38 - 1. bow stance 07:38 - 2. on-horse stance 11:04 - 3. crouching step 13:37 - 4. retreating step 15:21 - 5. rest stance 19:10 - 6. sideway retreat step 20:43 - 7. rooster stance 21:50 - 8. snap kick 23:31 - 9. heel kick 24:58 - 10. front ...
5.9M viewsJan 17, 2012
Shorts
"Shaolin Five Sound Fist – Beginner’s First Lesson"#kungfu #kungfutraining
0:47
4K views
"Shaolin Five Sound Fist – Beginner’s First Lesson"#kungfu
Kung Fu Republic
Shaolin Kung Fu Fighting & Training for Beginners || Martial Arts Methods
1:32
77 views
Shaolin Kung Fu Fighting & Training for Beginners || Martial Arts Methods
Mr Doc Shaolin Kung Fu
Shaolin Kung Fu Training
The 14 Extreme trainings of Shaolin Warrior Monks | My Life at the Temple
44:43
The 14 Extreme trainings of Shaolin Warrior Monks | My Life at the Temple
YouTubePhilip Hartshorn
10.2M viewsApr 23, 2021
Top 5 Shaolin Kung Fu Exercises for Strength and Power
14:06
Top 5 Shaolin Kung Fu Exercises for Strength and Power
YouTubeShaolin Worldwide
173.2K views4 months ago
5 Shaolin Kungfu Exercises That Build Insane Strength And Endurance
9:08
5 Shaolin Kungfu Exercises That Build Insane Strength And Endurance
YouTubeFitPulse
21.6K views3 months ago
Top videos
Shaolin Kung Fu Wushu Basic Training For Beginners - Session 1
28:44
Shaolin Kung Fu Wushu Basic Training For Beginners - Session 1
YouTubeMaster Song Kung Fu
3.1M viewsOct 17, 2019
Learn Real Shaolin Kung Fu Step By Step At Home
16:50
Learn Real Shaolin Kung Fu Step By Step At Home
YouTubeMaster Song Kung Fu
185.4K viewsSep 10, 2021
10 Minute Shaolin Flexibility Routine | Warm Up, Stretching & Kung Fu Basics
13:42
10 Minute Shaolin Flexibility Routine | Warm Up, Stretching & Kung Fu Basics
YouTubeShaolin Worldwide
135.2K views3 months ago
Shaolin Kung Fu Movies
Grand Master of Shaolin Kung Fu (1978) | MARTIAL ARTS | Full Movie
1:21:52
Grand Master of Shaolin Kung Fu (1978) | MARTIAL ARTS | Full Movie
YouTubeSTREAM Action
193.6K views10 months ago
Dragon from Shaolin | Full Kung Fu Action Movie | Richard Kong | Li Ying Ying | Bruce Cheung
1:21:46
Dragon from Shaolin | Full Kung Fu Action Movie | Richard Kong | Li Ying Ying | Bruce Cheung
YouTubeTHE STREAM - Movies and
2.7M viewsMar 3, 2023
Shaolin Kung Fu Master (1978) | MARTIAL ARTS MOVIE | Kuan-Chun Chi - Kuan-Hsiung Wang - Don Wong
1:30:45
Shaolin Kung Fu Master (1978) | MARTIAL ARTS MOVIE | Kuan-Chun Chi - Kuan-Hsiung Wang - Don Wong
YouTubeFILMIX
2.7M viewsMay 31, 2024
Shaolin Kung Fu Wushu Basic Training For Beginners - Session 1
28:44
Shaolin Kung Fu Wushu Basic Training For Beginners - Session 1
3.1M viewsOct 17, 2019
YouTubeMaster Song Kung Fu
Learn Real Shaolin Kung Fu Step By Step At Home
16:50
Learn Real Shaolin Kung Fu Step By Step At Home
185.4K viewsSep 10, 2021
YouTubeMaster Song Kung Fu
10 Minute Shaolin Flexibility Routine | Warm Up, Stretching & Kung Fu Basics
13:42
10 Minute Shaolin Flexibility Routine | Warm Up, Stretching & Kung Fu …
135.2K views3 months ago
YouTubeShaolin Worldwide
Shaolin Five Steps 五步拳 | FIRST FORM You Should Learn | Shaolin Kung Fu Basics
0:35
Shaolin Five Steps 五步拳 | FIRST FORM You Should Learn | Shaoli…
151.5K viewsJun 11, 2020
YouTubeDragons Warriors Martial Arts
The 5 Fundamental Shaolin Stances - Qigong and Kung Fu
6:04
The 5 Fundamental Shaolin Stances - Qigong and Kung Fu
573K viewsJul 13, 2017
YouTubeShifuYanLei
30 Min Taichi & Shaolin Full Body Exercise | Ancient Longevity Boost
32:37
30 Min Taichi & Shaolin Full Body Exercise | Ancient Longevity Boost
18.5K views3 months ago
YouTubeDetox & Burn at Home
10 Beginner Friendly Shaolin Qi Gong Movements for Health & Wellness
11:52
10 Beginner Friendly Shaolin Qi Gong Movements for Health & Wel…
576 views8 months ago
YouTubeStephen Brian Collins
17:39
Shaolin Kung Fu Wushu Basic Bo Staff Training Session 1
4.1M viewsSep 30, 2019
YouTubeMaster Song Kung Fu
6:57
Shaolin Kung Fu BodyBuilding: flexibility and balance, basic level
300.1K viewsMay 12, 2015
YouTubeShaolin Kung Fu
1:32
Shaolin Kung Fu Fighting & Training for Beginners || Martial Arts Metho…
77 viewsNov 16, 2024
YouTubeMr Doc Shaolin Kung Fu
24:05
Shaolin-Tai Chi: 25 Min Full Body Home Exercise for Seniors 60+ (E…
6.7K views2 months ago
YouTubeDetox & Burn at Home
1:45
10-Minute Shaolin Strength Workout: Build Power & Enduranc…
56 views5 months ago
YouTubeFit in Home
11:45
10-Minute Shaolin Power Workout 🔥 Ultimate Strength & Conditioning!
705.4K viewsJul 5, 2024
YouTubeShaolin Worldwide
14:06
Top 5 Shaolin Kung Fu Exercises for Strength and Power
173.2K views4 months ago
YouTubeShaolin Worldwide
9:08
5 Shaolin Kungfu Exercises That Build Insane Strength And Endura…
21.6K views3 months ago
YouTubeFitPulse
22:23
Shaolin Temple Style Workout at Home | Improve Blood Flow & Pre…
4.3K views5 months ago
YouTubeDetox & Burn at Home
8:30
5 Powerful Shaolin Monk Exercises for Insane Strength & Endurance
104.2K views8 months ago
YouTubeFit Down
0:47
"Shaolin Five Sound Fist – Beginner’s First Lesson"#kungfu …
4K views7 months ago
YouTubeKung Fu Republic
16:54
6 Powerful Exercises Performed By Shaolin Monks For Insane Strengt…
227.1K views8 months ago
YouTubeStrength and Shape
53:52
Shaolin Spirit Live Session "Shaolin Basic Staff Flow - Weapon Trainin…
24.6K views7 months ago
YouTubeShi Heng Yi Online
4:07
How to Train Pu Bu (Crouching Stance) | Shaolin Kung Fu for Begi…
27K views8 months ago
YouTubeStephen Brian Collins
7:39
How to Train Xie Bu (Resting Stance) | Shaolin Kung Fu for Begi…
5.5K views7 months ago
YouTubeStephen Brian Collins
7:00
How to Train Gong Bu (Bow Stance) | Shaolin Kung Fu for Beginners
1.6K views8 months ago
YouTubeStephen Brian Collins
19:26
7 Shaolin Exercises That Transform Ordinary Men Into Strength Machi…
75.6K views4 months ago
YouTubeStrength and Shape
20:25
Why Martial Arts Reveals Who You Are
333.9K views5 months ago
YouTubeJesse Enkamp
17:25
6 Shaolin Exercises That Transform Ordinary Men Into Strength Machi…
140.8K views6 months ago
YouTubeStrength and Shape
32:24
Burn Belly Fat Fast at 60+ Safely | Shaolin Full Body Exercise for He…
18.1K views1 month ago
YouTubeDetox & Burn at Home
10:17
7 Shaolin Kungfu Exercises That Build Insane Strength And Endura…
1.4K views3 months ago
YouTubeJaxon
0:27
Shaolin Students Training Fundamental Exercises
2.3K viewsJun 21, 2024
YouTubeWudang Shaolin Dream
See more videos
Static thumbnail place holder

Short videos

0:47
"Shaolin Five Sound Fist – Beginner’s First Lesson"#k…
4K views7 months ago
YouTubeKung Fu Republic
1:32
Shaolin Kung Fu Fighting & Training for Beginners || M…
77 viewsNov 16, 2024
YouTubeMr Doc Shaolin Kung Fu
0:52
Shaolin : sanda basic wrestling training
77.7K viewsMar 13, 2024
YouTubeWudang Shaolin Dream
0:27
Shaolin Students Training Fundamental Exercises
2.3K viewsJun 21, 2024
YouTubeWudang Shaolin Dream
0:17
Shaolin Kung Fu Exercise Training for Warriors
498.3K viewsMay 30, 2023
TikTokluxueming
0:28
Basic Shaolin drill — fast arm rotation + controlled fall
3 months ago
YouTubeShaolin Nomad
0:16
[Free Live Session] Shaolin Basic Staff Flow - Weapon …
5.2K views8 months ago
YouTubeShi Heng Yi Online
0:27
Shaolin Basic Leg Training | 少林基本腿法練習｜練拳 …
6.7K views1 month ago
YouTubeShaolin Kungfu
0:48
Morning Shaolin Routine for Endless Energy
275 views5 months ago
YouTubeHomeFit Exercise
1:37
The hidden breathing exercises of Shaolin…#fact…
682 views4 months ago
YouTubeCurioWorld
0:15
Complete Breakdown of Shaolin Five-Step Fist | Sha…
14.4K viewsOct 17, 2024
YouTubeShaolin Jianxiao 见笑师父
0:13
The Power of Shaolin Eight Fists - Kung Fu Tutorial
92 views1 month ago
YouTubeZero Equipment Fitness Ideas
Ultimate Shaolin Training Levels: From Beginner to E…
1.2M viewsDec 31, 2024
TikTokkarimi_sw
1:13
beamazed on TikTok
1M viewsFeb 1, 2024
TikTokbeamazedmedia
0:42
Shaolin Martial Art Conditioning Techniques! …
20.3K viewsJan 9, 2025
YouTubeNam Yang Kung Fu, Qigong Family
0:16
Complete Shaolin Seven-Star Fist Tutorial | Unique Tech…
905 viewsOct 18, 2024
YouTubeShaolin Jianxiao 见笑师父
0:16
Join the FREE live training session with the Shaolin Te…
3.9K views8 months ago
YouTubeShi Heng Yi Online
0:16
Join the FREE live training session with the Shaolin Te…
8.3K views8 months ago
YouTubeShaolin.Online
0:12
Start the Day Training Shaolin Kung Fu Forms in t…
2.3K views10 months ago
YouTubeZen Shaolin
0:34
Master Basic Kung Fu with Easy-to-Follow Short Stick …
46.6K viewsMay 13, 2023
YouTubeKung Fu Republic
Static thumbnail place holder

Shop shaolin basic exercises

Sponsored
About our ads
$41.09
Authentic Shaolin Heritage. Training Methods Of 72 Arts Of Shaolin (Shaolin Kung Fu Online Library)
Amazon.com
Free shipping
$41.09
Authentic Shaolin Heritage. Training Methods Of 72 Arts Of Shaolin (Shaolin Kung Fu Online Library)
Amazon.com
$31.88
Bundle: Shaolin Kung Fu Dvds (YMAA) Kung Fu Fundamental Training And Longfist Sequences By Dr. Yang, Jwing-Ming
Amazon.com
$31.88
Bundle: Shaolin Kung Fu Dvds (YMAA) Kung Fu Fundamental Training And Longfist Sequences By Dr. Yang, Jwing-Ming
Amazon.com
$21.30
$26.99
Shaolin Qi Gong: Energy In Motion
Amazon.com
21% off
$21.30
$26.99
Shaolin Qi Gong: Energy In Motion
Amazon.com
$20.85
$28.95
Northern Shaolin Sword: Form, Techniques, & Applications
Amazon.com
27% off
$20.85
$28.95
Northern Shaolin Sword: Form, Techniques, & Applications
Amazon.com
$29.85
Shaolin Basic Level 1 (Shaolin Kung Fu Encyclopedia En)
Amazon.com
$29.85
Shaolin Basic Level 1 (Shaolin Kung Fu Encyclopedia En)
Amazon.com
$11.99
Eternal Chi: Shaolin Meditations For Vitality, Health & Longevity
Amazon.com
$11.99
Eternal Chi: Shaolin Meditations For Vitality, Health & Longevity
Amazon.com
$29.05
Barefoot Zen: The Shaolin Roots Of Kung Fu And Karate
Amazon.com
$29.05
Barefoot Zen: The Shaolin Roots Of Kung Fu And Karate
Amazon.com
$11.99
Shaolin Kung Fu Training For Complete Beginners: Everything Kung Fu Beginners Need To Know, From Basic Attacks To Training And Competitions | The
Amazon.com
$11.99
Shaolin Kung Fu Training For Complete Beginners: Everything Kung Fu Beginners Need To Know, From Basic Attacks To Training And Competitions | The
Amazon.com
$24.95
Shaolin 6 Close Strike: The First Set Taught In The Northern Shaolin Style
Amazon.com
$24.95
Shaolin 6 Close Strike: The First Set Taught In The Northern Shaolin Style
Amazon.com
$15.99
Tai Chi For Senior Beginners: Simple Seated And Standing Exercises With Easy Video Tutorials - 15-Minute Daily Routines To Help You Feel Younger And
Amazon.com
$15.99
Tai Chi For Senior Beginners: Simple Seated And Standing Exercises With Easy Video Tutorials - 15-Minute Daily Routines To Help You Feel Younger And
Amazon.com
$41.79
Shaolin Fundamental Theory (Shaolin Kung Fu Encyclopedia En)
Amazon.com
Free shipping
$41.79
Shaolin Fundamental Theory (Shaolin Kung Fu Encyclopedia En)
Amazon.com
$15.00
Shaolin Monk Fitness: How To Train And Live Like A Shaolin Monk: History Of Shaolin Monks And Their Diet, Training Methods, And Mindset. (The Way Of .
Amazon.com
$15.00
Shaolin Monk Fitness: How To Train And Live Like A Shaolin Monk: History Of Shaolin Monks And Their Diet, Training Methods, And Mindset. (The Way Of .
Amazon.com
$13.69
Kung-Fu: The Ultimate Guide To Shaolin Kung Fu Along With Its Movements And Techniques (Mix Martial Arts)
Amazon.com
$13.69
Kung-Fu: The Ultimate Guide To Shaolin Kung Fu Along With Its Movements And Techniques (Mix Martial Arts)
Amazon.com
$31.02
$34.20
Authentic Shaolin Heritage. Training Methods Of 72 Arts Of Shaolin (Shaolin Kung Fu Online Library)
Amazon.com
$31.02
$34.20
Authentic Shaolin Heritage. Training Methods Of 72 Arts Of Shaolin (Shaolin Kung Fu Online Library)
Amazon.com
$33.99
The Shaolin Kempo Handbook: A Guide From White To Black Belt Of The Shaolin Kempo Training Center
Amazon.com
$33.99
The Shaolin Kempo Handbook: A Guide From White To Black Belt Of The Shaolin Kempo Training Center
Amazon.com