They told me I was going to fail. See my body scan at Blogilates.com #90dayjourney #fitnessjourney #transformation #fitnesstransformation #blogilates
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It’s quarantine glow up time ✨ I made you a full 3️⃣0️⃣ day workout plan for April! Here’s the schedule: SUNDAY: Obliques & Abs MONDAY: Total Body TUESDAY: Butt WEDNESDAY: Cardio THURSDAY: Arms FRIDAY: Recovery SATURDAY: Legs All you have to do is go to Blogilates.com, download the calendar (free), print it out and stick it on your wall! Then do the full length YouTube videos listed, check it off, and 💥BOOM💥 your 45 min daily workout is complete! If you get the PDF, you can click the links and
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Try my Green Machine Smoothie! 1 ripe banana A handful of spinach 1 c mangos 1 c orange juice 1/2 c almond milk Add ice I love drinking this in the morning or half an hour before a workout. Super energizing and ultra tasty. What recipes do you want to learn next? #cheapcleaneats #blogilates | Blogilates
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