AMRAP 20 👊 Don’t worry about the AI. Worry about making it past minute ten. 5 Pull-Ups 10 Push-Ups 20 Air Squats 10 Burpees 20 Reverse Lunges (10/10) Want access to a FREE 4-Week Bodyweight Training Plan? Comment 'BW' and we'll send you the access link! #fitness #cardioworkout #workoutmotivation #amrap | Fitness Inbox
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✨𝐍𝐄𝗪✨ TOTAL BODY BODYWEIGHT AMRAP WORKOUT!! ⁣⁣⁣_________________________________⁣⁣⁣⁣⁣⁣⁣⁣⁣ AMRAP - - As Many Rounds As Possible!! AMRAPS are a type of circuit workout where - you guessed it 😉- you perform as many rounds of a circuit as possible in a given amount of time. This workout is going to test your mental toughness, strength and stamina! And while I’m traveling to LA for work next week, this is a perfect workout to do while traveling with NO equipment! Try this 10 Minute Total Body AMR
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