Single-Arm Dumbbell Clean: Proper Form & Technique
Single-Arm Dumbbell Clean: Proper Form & Technique
Feb 22, 2017
builtlean.com
For time (time cap 12 min) 200 reps
0:18
For time (time cap 12 min) 200 reps
1.1K views1 month ago
YouTubeStepa Savage Workout
How to do Dumbell Clean and Jerk (Alt. Db. Clean and Push Jerk)? #movement #gym #fitness #shorts
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How to do Dumbell Clean and Jerk (Alt. Db. Clean and Push Jerk)? #…
1.3K views5 months ago
YouTubeJAYPRAKASH SINGH
Yisus🦦 on Instagram: "AMRAP 8 8 burpee box jump over 1 rope climb 8 box jump over 10 db clean alt #competencia #crossfit #chile #strongfit"
0:35
Yisus🦦 on Instagram: "AMRAP 8 8 burpee box jump over 1 rope clim…
2.2K views1 month ago
Instagramyisusmoves
Jacob Wheeler on Instagram: "“I want you back” 5 rounds 12 x alt hang db clean and jerk 12 x box jump overs (step down) 4 x wallwalks 1:00 rest 5 rounds 12 x alt db hang clean and jerk 12 x box jump overs (step down) 12 x hspu (11:34) Give this a whirl if you want bombed shoulders all week 🤣 @prvnfitness #wod #emom #crossfit"
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Jacob Wheeler on Instagram: "“I want you back” 5 rounds 12 x alt h…
923 views2 months ago
Instagramjacob_wheeler1993
Stepan Saharov | Savage Workouts | 10 Rounds For Time 10 Burpees & DB Clean (Alt) 10 DB Squat Cleans 10 DB Clean & Jerk (R) 10 DB Clean & Jerk (L) High-intensity CrossFit... | Instagram
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Stepan Saharov | Savage Workouts | 10 Rounds For Time 10 Burpees …
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Instagramstepan_savage
anthonydiaz | If you want it, you can get it🔥 Work 10 rounds 4 alt db snatches (2/2) 4 alt devil press (2/2) 4 alt hang db clean & jerks (2/2) 4 burpees... | Instagram
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anthonydiaz | If you want it, you can get it🔥 Work 10 rounds 4 alt db snat…
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Instagram_anthony_diaz
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