1.2K views · 23 reactions | Dr Michael Mosley, bestselling author and creator of the 5:2 diet, returns with Fast 800 Keto. In this video, he explains why combining a keto diet with intermittent fasting is more effective, healthier and sustainable than a conventional keto regime. Fast 800 Keto is out now. Learn more: https://bit.ly/Fast800Keto1 | Hachette Australia Books | Facebook

We're pleased to reveal the cover for The Fast 800 Keto by Dr Michael Mosley and announce that it is now available to pre-order: https://bit.ly/Fast800Keto The Fast 800 Keto combines Dr Michael Mosley's bestselling Fast 800 approach with a ketogenic diet to create a dynamic new weight loss program. Using the latest science, Dr Mosley offers a detailed, step-by-step program along with easy tips and clear advice on which foods help put you into ketosis and which ones stop it, how you can tell if y