Drop a • ❤️ • to get started with our 🆕 at-home ONLINE step program if you can’t 😩 join us in-person. | Step-At-Home

Do this with us from HOME 🏠 • Comment a "Beginner" to start our 🆕️ virtual ONLINE Step Subscription you can be a PRO from your 🏠 home! | Step-At-Home

Do this with us from HOME 🏠 • Comment a "Beginner" to start our 🆕️ virtual ONLINE Step Subscription you can be a PRO from your 🏠 home! | Step-At-Home

New to aerobic stepping? Build your cardio endurance and fitness with this fun and upbeat low impact aerobic step workout for beginners! In this workout, you’ll learn how to complete basic aerobic step cardio exercises and practice them in a heart pumping circuit! Finish your workout with a core workout to round out your routine for the day! 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗗𝗲𝘁𝗮𝗶𝗹𝘀: Warmup (1:30) - 0:30 Step Jacks - 0:30 Butt Kicks - 0:30 Upper Body Combo (Arm Circles Forward & Back, Hugs, Stretch to Sky)