🔴 LIVE Group Row: 4th January 09:00 GMT - 30 Minutes All Levels - Any Rowing Machine
57:16
YouTubeRowAlong Live
🔴 LIVE Group Row: 4th January 09:00 GMT - 30 Minutes All Levels - Any Rowing Machine
Join me for a LIVE 30-Min Sunday Group Row! Perfect for all fitness levels on any rowing machine. Row with me on YouTube or connect via the EXR app for an immersive experience. 🎯 This week: 09:00 (09:00 UK Time) 🚣 Location: EXR World — Hot 'N Cold 👉 EXR app users: Register at https://exrgame.com/events/549 No pace requirements - row ...
135 views2 months ago
WaterRower Workout
Here’s a lower body workout to add to your regular WaterRower routine! 🚣‍♀️🦵 Sequence: 100M Row 20 Reverse Lunges 200M Row 20 Single Leg RDLs (10 on each side) 300M Row 20 Jumping Lunges 400M row #WATERROWER #WaterRowerWorkout #WorkoutMotivation #WorkoutInspiration #LowerBodyWorkout #RowingRoutines | WATERROWER
0:47
Here’s a lower body workout to add to your regular WaterRower routine! 🚣‍♀️🦵 Sequence: 100M Row 20 Reverse Lunges 200M Row 20 Single Leg RDLs (10 on each side) 300M Row 20 Jumping Lunges 400M row #WATERROWER #WaterRowerWorkout #WorkoutMotivation #WorkoutInspiration #LowerBodyWorkout #RowingRoutines | WATERROWER
FacebookWATERROWER
335 viewsFeb 8, 2024
Workout in style with WATERROWER|NOHRD ✨🌿🌊 | WATERROWER
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Workout in style with WATERROWER|NOHRD ✨🌿🌊 | WATERROWER
FacebookWATERROWER
1.3K viewsFeb 22, 2024
The WaterRower A1 Home is handcrafted in premium Ash hardwood with a sleek aluminum monorail design. Originally Made in USA. It provides an unmatched fitness experience and yet, fit nicely to style your home the way you like it. With its smooth, self-regulated resistance so that the resistance is automatically 'adjusted' with your exercise momentum. A brilliant invention that works all muscle groups, improves cardio and strength as well as burns fat fast in one smooth quiet workout. Interested t
1:55
The WaterRower A1 Home is handcrafted in premium Ash hardwood with a sleek aluminum monorail design. Originally Made in USA. It provides an unmatched fitness experience and yet, fit nicely to style your home the way you like it. With its smooth, self-regulated resistance so that the resistance is automatically 'adjusted' with your exercise momentum. A brilliant invention that works all muscle groups, improves cardio and strength as well as burns fat fast in one smooth quiet workout. Interested t
FacebookAIBI Malaysia
58.9K viewsApr 9, 2018
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