Many colour belt students can't wait to move on from Chon-Ji, while more seasoned practitioners find themselves returning to the first of the Taekwon-Do patterns to discover lessons and teaching they missed at the beginning. Whatever your level, from beginner to experienced black belt, Chon-Ji tul has much to teach. We are releasing the full 13 minute video on Facebook of TKDCoaching expert Mr Mark Trotter taking his student through the details of each movement. Some tips sprinkled through this

Personal training in martial arts offers numerous benefits. With 1:1 instruction, you can receive personalized attention and guidance tailored to your specific needs and skill level. This individualized approach allows for focused improvement in techniques, form, and overall performance. Additionally, working closely with a trainer enables you to set and achieve specific goals, whether it's mastering a certain technique, improving fitness levels, or preparing for competition. The personalized fe