Misshopskipjump 🤸🏾‍♀️ | i wasn’t gonna put the fall in lol but it happens😭. when i first got here i could only hang clean like 130lbs so here we are 3 months later... | Instagram
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Instagramtaylorfingers
Misshopskipjump 🤸🏾‍♀️ | i wasn’t gonna put the fall in lol but it happens😭. when i first got here i could only hang clean like 130lbs so here we are 3 months later... | Instagram
334 likes, 16 comments - taylorfingers on November 24, 2025: "i wasn’t gonna put the fall in lol but it happens😭. when i first got here i could only hang clean like 130lbs so here we are 3 months...
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The clean is a pure bit of functionality. The clean is simply pulling a load from the ground to the shoulders, where frequently the object is being readied for lifting overhead. With the clean, we take ourselves from standing over an object and pulling it to moving under it and supporting it. To learn more about human movement and the CrossFit methodology, visit @crossfittraining #crossfit | CrossFit
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The clean is a pure bit of functionality. The clean is simply pulling a load from the ground to the shoulders, where frequently the object is being readied for lifting overhead. With the clean, we take ourselves from standing over an object and pulling it to moving under it and supporting it. To learn more about human movement and the CrossFit methodology, visit @crossfittraining #crossfit | CrossFit
FacebookCrossFit
24.7K viewsMar 24, 2022
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