Compulsive no more - MIT McGovern Institute
Compulsive no more - MIT McGovern Institute
Jun 4, 2013
mit.edu
Trichotillomania: • Tricho- = hair • -tillo- = pulling • -mania = compulsive behavior or obsession So trichotillomania literally means “hair-pulling madness” or compulsive hair pulling. ⸻ ⸻ ⸻ What is Trichotillomania? Trichotillomania is a condition where a person feels a strong urge to pull out their own hair ✂️, often from the scalp, eyebrows, eyelashes, or other areas of the body. It’s considered part of the obsessive-compulsive spectrum and is classified as a body-focused repetitive behavior
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Trichotillomania: • Tricho- = hair • -tillo- = pulling • -mania = compulsi…
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The Science & Treatment of Obsessive Compulsive Disorder (OCD)
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Compulsive behaviours are actions that are engaged in repeatedly and consistently, despite the fact that they are experienced as aversive or troubling. There are 10 key life areas that, when they’re not in balance, will drive compulsive behaviour. When you understand the drivers and where you are with them, you’ll be able to see what’s actually causing your behaviour the need to numb out, the irresistible urge to go past one or two. It doesn’t matter whether you’re talking about alcohol, sugar,
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