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Please read with care. ⚠️ This post includes discussion of eating disorders & disordered eating patterns. We’re sharing moments from Ep. 77 of Heidi’s Lane in honor of National Eating Disorder Awareness Week. In this episode, Heidi sat down with licensed therapist and eating disorder specialist Dr. Morgan Francis (@drmorganfrancis). They clarify the difference between an eating disorder & disordered eating. Dr. Morgan Francis explains how food rules can interfere with joy, safety, body trust, an
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