🧘‍♀️ Celebrate Balance, Breathe Strength 🌞 On this #InternationalYogaDay, we honour the timeless power of Surya Namaskar — the ultimate yoga flow for strength, balance, and inner glow. 🌿 ✨ Boost your energy ✨ Support women’s wellness ✨ Awaken your body & soul At Myosutra, we believe wellness is woven into every movement — and every drape. Let your body move in rhythm, and your wardrobe follow with elegance. 👇 Tag your yoga partner 💬 Share your daily ritual 📲 Explore conscious living at myo

I'm hosting you all on how to balance business with your mental health 😂😂😂😂. Aunty sidi, brother kunle,Aunty kafaya, brother luku stand up nowwwwwwww and join me before Nigeria ment you😂. Tailored by @appearancewears Rocked by Mama Appearance of Appearance store ♥️ 💛 | Appearance store

AD | I’ve discussed all of this and more in the Sweet Taste of Balance podcast series where I chat with various nutrition professionals about the impact of sweeteners on weight loss, the truth about non-sugar sweeteners and cancer risk, cardiometabolic health, the gut microbiome and more. All episodes are now live and can be found in the @BSDA bio 🙏🏼 #weightloss #nutrition #fitness #health #fatloss #doctor | Nutrition Explained