Anger isn’t the root. It’s the overflow. The nervous system saying, “I can’t hold one more thing.” That’s why you can’t “willpower” your way into staying calm. Because the trigger isn’t in your parenting techniques—it’s in your body’s survival patterns. And when those patterns spill out, it doesn’t just wound the moment. It cracks something inside of you too. The shame. The regret. The quiet whisper: “Am I becoming the parent I swore I’d never be?” But here’s the truth: you’re not broken. You’re
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1.5K views · 47 reactions | Are you overflowing with anger? Find the source by asking: 1). Have I gone through a trauma? 2). Was I neglected? 3). Was I abandoned? Remember, anger that is bottled up will overflow. Reach out. Call 800-639-5433 to find a counselor who can help with #anger. | Steve Arterburn | Facebook
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When anger overflows, it spills into the world as control, an attempt to feel powerful when deep down, we feel powerless. Many people reach out to Moose Anger Management at this very moment, standing in the chaos of that overflow. But when love overflows, something entirely different happens. We become powerful in the truest sense, not through domination, but through awareness. We hold our own energy with care, and we shape the world around us with compassion. Feed the love. Let it be the power
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