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Discus Progression Techniques for Throwing Success
Explore essential discus progression techniques to improve your throwing skills and achieve performance goals. #strangerthings #discus #roadtostate discus(@discus830). original sound - freyas.lyricxs. Discus progression #strangerthings #disucs#god#roadtostate#throwing
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Great discus learning session today!! Delay the strike, hips first to create stretch reflex then engage the arm…pull. Doing drills to feel the throw is so important and rarely worked on. 🙂👍 #joenapolisthrowstraining #shotanddisc #shotput #discus #njmilesplit #usatfnj #throwers #throwing #statenislandtrackandfield #ncaatrackandfield | Joe Napoli's Throws Training
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Great discus learning session today!! Delay the strike, hips first to create stretch reflex then engage the arm…pull. Doing drills to feel the throw is so important and rarely worked on. 🙂👍 #joenapolisthrowstraining #shotanddisc #shotput #discus #njmilesplit #usatfnj #throwers #throwing #statenislandtrackandfield #ncaatrackandfield | Joe Napoli's Throws Training
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