Experience how subtle, inward-focused, connected movements can help you self-correct physically, mentally, and spiritually — calming your nervous system, altering discomfort and distress, and fostering balance. Learn more here: https://theshiftnetwork.com/SelfHealing-Powers-Somatic-Movement In this FREE online workshop, you’ll delve into the medicinal power of embodied motion. Gayatri Schriefer and Brian Siddhartha Ingle, founders of Living Somatics, will share with you how to listen to what you
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