Meditation, Volunteering and Positive Neuroplasticity | Osher Lifelong Learning Institute at UC Berkeley
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Meditation, Volunteering and Positive Neuroplasticity | Osher Lifelong Learning Institute at UC Berkeley
Meditation and volunteering support good health for the heart, brain, and whole being. Combined, they foster positive neuroplasticity. In this course, we will study recent findings of the “Neuroscience of Human Connection” and meet the authors of this groundbreaking research. We will experience how contemplative practices can open our ...
Sep 20, 2023
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