Sinus Rhythm & Core Variations · Normal Sinus Rhythm (NSR): The physiological standard. Regular rhythm (60-100 bpm), with a normal P wave preceding each narrow QRS complex. · Sinus Tachycardia: >100 bpm. A normal physiological response to demand (e.g., exercise) or a sign of pathology (e.g., fever, anemia). · Sinus Bradycardia:

Must-Know #’s for the Cardiovascular System 🫀🤍 🩺 🫀Heart Rate (HR) HR 60-100 BPM = Normal HR 100bpm = tachycardiac 🫀B-type natriuretic peptides (BNP) BNP is a peptide released when the ventricle stretches from being filled with too much fluid BNP 100 pg/mL = Potential Heart Failure BNP >900 pg/mL = Sever HF 🫀Ejection fraction (EF) % of blood expelled from the left ventricle with every contraction EF 55-75% = Normal EF 0.5 mcg/mL = Blood clot may present in the body 🫀MEAN ARTERIAL PRESSURE

Workout at home for 50 #workout #workout50 #workoutathome | Workout 50

Workout at home for 50 #workout #workout50 #workoutathome | Workout 50

Try this low impact cardio workout 5x :50 work :15 rest You got this! #lowimpactcardio #workoutmotivation #fitness #hiitworkout #cardioworkout #51andfabulous #fitnessvideo #cardio #workout #ShareThisPost #momswholift #workouttips #workoutanytime #fitfam #gains | UnityFit Home Fitness