7-Day Abs Challenge: Transform Your Core in a Week!
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7-Day Abs Challenge: Transform Your Core in a Week!
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KINDA JUST DROPPED AN ENTIRELY BRAND NEW APP IN THE APP STORE A FEW MINUTES AGO NO BIG DEAL OR ANYTHING 😅 It’s called BODY by Blogilates and you need to go get it right now! It’s FREE to download! Now…before we get into the fun stuff, I have to address something. This new app has some backstory that I think is important for you to know. I wrote up my idea for this app a couple years ago after things went south with my first app. Basically, my ex-developer ran away with nearly everything we earn
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KINDA JUST DROPPED AN ENTIRELY BRAND NEW APP IN T…
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FacebookBlogilates
You guys know I value your feedback and suggestions so much! Except when you tell me to make things not cropped and then I don’t crop and then you ask me to crop 🫠 JK JK it only slightly makes me go crazy but it’s fine, I appreciate the enthusiasm. If you’ve been wondering how we can work together even closer, I’m doing an open call to build out our @popflexactive ✨Try On Crew✨! I’m looking for women of all different body shapes, sizes, types, and heights to work with me and the POPFLEX team to
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You guys know I value your feedback and suggestions so muc…
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Serious talk though...my motivation to work out every morning comes from how much I want to capture that invincible feeling before I start my day. My “Why” is rooted in how I want to FEEL not how I want to LOOK, and that’s why my motivation is ongoing. What inspires you to get up and work out? 💪 BTW wearing the Alpine Bra and Wander Shorts 2.0 in Clay from Popflex Active! | Blogilates
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Serious talk though...my motivation to work out every morning comes …
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A before and after photo CANNOT show you the real transformation that these PIITsters earned. Yes PIIT28 can help you get defined abs, toned arms and a lifted booty...but the true value in the program is not the physical. IT'S CONFIDENCE. Sweating from all corners of the world are people who are motivating each other to become the HAPPIEST versions - the STRONGEST versions - the BEST versions of themselves. I'm so proud of my PIIT fam! :D And I hope you can join in too! Oh and if you finish the
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A before and after photo CANNOT show you the real transformation t…
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👉 Comment “I’M IN!!!” to commit. ✨THE CHALLENGE: Be active for at least 21 min a day for 21 days straight! ✨STARTS: Monday, January 4, 2021 ✨HOW: Follow the #21DayTone Calendar! Just posted the graphic on Blogilates.com for you to print out! The first brand new workout will be live in the @bodybyblogilates app this Sunday!! . ✨WHAT? It will be a mixture of Pilates, Cardio, and weight lifting to get you lean, sculpted, and super strong by the end of 21 days! No weights? It’s ok, I’ll have modifi
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👉 Comment “I’M IN!!!” to commit. ✨THE CHALLENGE: Be active for …
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Body positivity. It’s not as straightforward as you think. I used to think I was being body positive if I loved my body, but it’s not that simple. After embarking on my 90 day journey, I got so much negativity and backlash from fans saying that I hated my body. Did having a fat loss and weight loss goal automatically make me anti body positive? Honestly, I didn’t know. I didn’t know if I had ever misused the term “body positivity.” I didn’t know what it really meant, where the movement came from
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