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If you have chronic nerve pulling in your legs, do try this! L5 nerve root supplies the nerve to the muscle to raise the foot!- whereas if the nerve root is severely compressed the
Aravinda Suresh. . If you have chronic nerve pulling in your legs, do try this! L5 nerve root supplies the nerve to the muscle to raise the foot!- whereas if the nerve root is severely compressed the movement will end up poor! SI nerve root supplies toe pointing downward- if it is compressed the movement might end up poor! #the_physiora
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