Pump amounts can vary greatly, especially if you feed baby at the breast too! And most of the time, it’s absolutely nothing worry about 🥰 Here are some of the most common reasons why your pump amount may be lower than your last, shared for curiosity purposes only. You aren’t meant to constantly be in a state of “figuring things out”.. just observe for a day or two.. deep breath.. text me if you need reassurance ❤️ Here are the most common reasons: Baby Led 👶🏽 Baby may be cluster feeding and m

Like… even when you hate what you went through. Even when you swear you’ll never be like them. It’s almost like reliving little pieces of their lives anyway. Not because you want to — but because your nervous system learned survival from theirs before you even had words. And the wild part is, you don’t always repeat the same trauma. You repeat the patterns. The reactions. The dynamics. Noticing it doesn’t mean you’re failing. It usually means you’re the first one actually trying to break the cyc