Why Small Things Trigger Big Meltdowns in Neurodivergent Kids (Cognitive Load Explained) If socks cause a full meltdown, it’s not about the socks. It’s about a brain that’s already maxed out. Many neurodivergent kids are juggling sensory input, language, transitions, and expectations before the day even starts. By the time you ask for “one more thing,” there’s nothing left to give. And when both your child and you are overloaded, regulation gets harder for everyone. Less pressure. Fewer decision