Filmed in 2017, Deep CardioTone is a 45-minute pool workout that can be done in both deep & shallow water, with or without the pool wall. This water exercise video appears on both the Poolfit App and http://Fitmotivation.com (video & notes for instructors). | PoolFit
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Filmed in 2017, Deep CardioTone is a 45-minute pool workout that can be done in both deep & shallow water, with or without the pool wall. This water exercise video appears
PoolFit. . Filmed in 2017, Deep CardioTone is a 45-minute pool workout that can be done in both deep & shallow water, with or without the pool wall. This water exercise video appears on both the Poolfit App and http://Fitmotivation.com (video & notes for instructors).
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