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Best Breakfast for Fat Loss + Less Water Retention Alkaline vs Acidic
Today I’m showing you what I normally eat for breakfast when I want a simple, high-protein meal that supports training and staying lean. My breakfast includes: egg whites + a couple yolks, tofu, avocado, legumes (fiber), and sometimes bread + pork for extra protein. I keep the meal balanced (protein + carbs + fats), but with more “alkaline ...
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