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Flexibility
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15 Min
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10:37
YouTube
PS Fit
Day 2: Full Body Stretching Exercises | Flexibility Workout | Class FitSugar
The best time to stretch is after a workout, when your muscles are warm and pliable. Keep your entire body flexible with this 10-minute stretching routine. It's perfect after cardio or a strength-training session. Press play, and get ready to unwind and cool down. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add ...
1.8M views
Sep 23, 2013
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