No Walking, No Running—This 5 Minute Seated Step Workout Builds Stronger Legs
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YouTubeExercise Universe
No Walking, No Running—This 5 Minute Seated Step Workout Builds Stronger Legs
A better exercise than brisk walking or running — this seated step tapping workout! No special space needed, just a chair. Try these 3 seated step moves: • Alternating forward & back steps • Both feet forward & back together • Side-to-side split steps Do it for 5 minutes after meals, 60 reps per move. Stick with it and you’ll build ...
40.8K views2 weeks ago
Tapping Workout Benefits
21 reactions · 17 shares | Finger Tapping Workout  Maliit man na exercise, pero malaking tulong para sa coordination at bilis ng kamay lalo na sa stroke recovery. Gawin dahan-dahan, wag pilitin, at stop kung may kirot.  I-save mo ‘to para daily practice  Comment: “Gagawin ko!”  I-share sa kapwa survivor #Pagbangon #LakbayGaling #StrokeRecovery #HandRehab #FingerTapping #StrokeTherapy #CoordinationTraining #RehabExercises #StrokeSurvivor #TeamKabangon | Pagbangon | Facebook
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21 reactions · 17 shares | Finger Tapping Workout  Maliit man na exercise, pero malaking tulong para sa coordination at bilis ng kamay lalo na sa stroke recovery. Gawin dahan-dahan, wag pilitin, at stop kung may kirot.  I-save mo ‘to para daily practice  Comment: “Gagawin ko!”  I-share sa kapwa survivor #Pagbangon #LakbayGaling #StrokeRecovery #HandRehab #FingerTapping #StrokeTherapy #CoordinationTraining #RehabExercises #StrokeSurvivor #TeamKabangon | Pagbangon | Facebook
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Jiří Háb on Instagram: "Always admired this solo.. finally played it just for fun. Turned out to be a nice little tapping workout🤙🏻🤌🏻 . . . #ibanez #ibanezceskoslovensko #whitelion"
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This is a wonderful Tapping lick from Michael Romeo. Its Gb Phrygian Dominant and he also does diminshed shapes that sounds amazing. A great tapping workout for the weekend. He truly is an inspiration, maybe somebody knows the name of the tune that has this ! Drop a comment if you want the tab🙂 #clasesonline #clasesdeguitarra #tab #tapping #onlinelessons #alternatepicking #sweeppicking #tapping #shred #original #free #arpeggios #lesson #fender #stratocaster #Gibson #michaelromeo #symphonyx #pau
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This is a wonderful Tapping lick from Michael Romeo. Its Gb Phrygian Dominant and he also does diminshed shapes that sounds amazing. A great tapping workout for the weekend. He truly is an inspiration, maybe somebody knows the name of the tune that has this ! Drop a comment if you want the tab🙂 #clasesonline #clasesdeguitarra #tab #tapping #onlinelessons #alternatepicking #sweeppicking #tapping #shred #original #free #arpeggios #lesson #fender #stratocaster #Gibson #michaelromeo #symphonyx #pau
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Sweet Savings and Things®️ on Instagram: "✨ Comment “SO GOOD” and I’ll send you the link to shop this super helpful magnetic mount! This is such a great parent hack! Keep your phone up to control music or follow a workout class on a treadmill, keep your phone safe and easy to access on a stroller, keep your grocery list handy at the store… so many great uses for this little device! ✨You can also shop by clicking the link in my profile above and tapping the tab that says “Shop My Instagram Posts”
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