Camryn on Instagram: "Vlogmas Day 8!! 🎄❄️❤️ Had to postpone my lift until tomorrow because we had important cookies to decorate. 😊 The gym is very high on my priority list but you have to be flexible when other priorities arise! And family comes first. . . . . . . . . . . . . . #vlogmas #vlog #gym #gymrat #dayinthelife"

Camryn on Instagram: "Bench is such a technical movement, and after being stuck at the same weight for a whole year, I have FINALLY been cracking the code!!! Everyone’s bench is going to look different in positioning and set up, but this is just how I set up, and what’s helped me progress my bench recently!! I really thought I was using leg drive all along, but then I unlocked a new level to the point where my GLUTES will be sore after my bench days. 🤣 I hope this can help someone!! . . . . . .

Camryn | I know I’m not alone in not liking BIG Breakfasts. But I know I still need something to start off my day. This quick shake is thee PERFECT... | Instagram

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